If you are looking for free workouts
during the shelter in place order, Planet Fitness, Orange Theory Fitness and Core Power Yoga has you covered. You can stream workouts at any time. You can use the time that you used to commute or your lunch break. Keep your body tight and you mind right during the Coronavirus pandemic. Exercise will help balance out your remote work demands, child rearing, and household duties.
Click here for free daily streaming from Planet Fitness
Click here for free "Orange Theory at Home Workouts"
Click here for free live stream classes from Core Power Yoga
If you're aware of any other free home workouts that we can do during the stay at home orders surrounding the Covid 19 outbreak, leave the links in the comments below