Blue Flower

5 Easy Ways To Get Extra Steps In At Work

  1. Park as far as possible away from the entrance
  2. Take the stair and never use the elevators
  3. Use the facilities (breakroom, restroom, water fountain) furthest away from where you sit
  4. Walk around the block or buildings within your office park during lunch
  5. Use the onsite treadmill or elliptical during your lunch hour


Do you have any other ideas for getting in extra steps at work? If so, comment below